How to Recognize and Deal with Major Depressive Disorder (MDD)

Depression is a serious mental illness that can have a devastating impact on people’s lives. According to the National Institute of Mental Health, major depressive disorder (MDD) is “a mood disorder that causes a persistent feeling of sadness and loss of interest.” If you or someone you know is struggling with major depressive order, it …

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5 Ways to Help Yourself When You’re Depressed

Depression is a mental illness that affects millions of people each year. Symptoms can vary from person to person, but often include feelings of sadness, emptiness, and hopelessness. If you are struggling with depression, it can be difficult to know where to turn for help. The good news is that there are many self-help strategies …

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10 Signs You Might Be Suffering From Situational Depression

Depression is a serious mental illness that can affect anyone, regardless of age, race, or gender. But, what is situational depression? Situational depression is a type of depression that is triggered by a specific event or situation. If you are experiencing any of the following signs and symptoms, you might be suffering from situational depression. …

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