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December 5, 2022
What Not to Say to Someone with Depression (And What You Can Say Instead)

Depression is a serious mental health condition that affects millions of people in the United States every year. It can be incredibly isolating and frustrating. Sometimes, it seems like no one around you understands what you're going through. If you know someone who is struggling with depression, it's important to know what not to say […]

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December 2, 2022
How to Deal with Seasonal Depression: Tips to Keep You Sane This Winter

The holidays are a time of cheer and joy, but for some people they can be a time of sadness and loneliness. For those who suffer from seasonal depression, winter can be the worst season of all. The days are shorter, the weather is colder, and it feels like everyone else is happy while you're […]

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November 28, 2022
Feeling Low? Here Are Five Ways to Help You Feel Better

Do you ever feel down in the dumps? Like nothing is going your way and you can't seem to shake the feeling? It's completely normal to feel this way sometimes, but if it's become a regular occurrence then you may want to take a look at some of the ways that you can help yourself […]

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November 25, 2022
How to Recognize and Deal with Major Depressive Disorder (MDD)

Depression is a serious mental illness that can have a devastating impact on people's lives. According to the National Institute of Mental Health, major depressive disorder (MDD) is "a mood disorder that causes a persistent feeling of sadness and loss of interest." If you or someone you know is struggling with major depressive order, it […]

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November 21, 2022
Depression & Stress: The Interlinked Risks of Two Common Mental Health Conditions

Depression & stress are two of the most common mental health conditions in the world. They often occur together, and can have a devastating impact on people's lives. In this blog post, we will explore the link between depression and stress, and discuss some of the ways that they can both be treated. What is […]

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November 18, 2022
5 Ways to Help Yourself When You're Depressed

Depression is a mental illness that affects millions of people each year. Symptoms can vary from person to person, but often include feelings of sadness, emptiness, and hopelessness. If you are struggling with depression, it can be difficult to know where to turn for help. The good news is that there are many self-help strategies […]

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November 14, 2022
10 Signs You Might Be Suffering From Situational Depression

Depression is a serious mental illness that can affect anyone, regardless of age, race, or gender. But, what is situational depression? Situational depression is a type of depression that is triggered by a specific event or situation. If you are experiencing any of the following signs and symptoms, you might be suffering from situational depression. […]

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November 11, 2022
What is Mindfulness Meditation Practice? Is it Religious?

Meditation is a group of meditation practices that fall under a variety of names and queries. Meditation is a great way to use worry stones.

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November 7, 2022
How to Keep a Prayer Journal for Spiritual Growth

Do you want to grow in your faith? One of the best ways to do that is by keeping a prayer journal. In this blog post, we will discuss how to keep a prayer journal and what benefits you can expect from doing so. A prayer journal is an essential part of any spiritual journey, […]

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November 4, 2022
9 Ways: How to Increase Your Faith and Spiritual Well-Being

Faith is a powerful thing. When you have faith in yourself, in your fellow man, and in God, anything is possible. In this blog post, we will discuss 11 ways that you can increase your faith and spiritual well-being. We will talk about things like prayer, meditation, and service to others. If you are looking […]

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October 31, 2022
Who Was Doubting Thomas? A Bible Story About Faith and Trust

In the Bible, there is a story about a man named Thomas who had trouble believing that Jesus Christ was resurrected. He doubted the other disciples when they told him what happened. This story is a great example of how faith and trust can be difficult to maintain at times. Despite his doubts, "Doubting" Thomas […]

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October 28, 2022
Lost Faith in God? Here's How to Get It Back

"I've lost my faith in God. How do I get it back?" "I feel so alone." "Who has all the answers?" "Is eternal life real?" Losing faith can be a difficult experience. It can feel like you have lost your support system and that you are all alone in the world. If you are feeling […]

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