Articles for tag: anxiety, anxiety disorders, intrusive thoughts, mental health


5 Effective Strategies for Coping with Intrusive Thoughts

Do you ever feel like you can't get your thoughts to stop racing? Or that you're constantly on edge, feeling like something bad is going to happen? If so, you're not alone. Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults each year. And intrusive thoughts are a ...