BLog
Free Witchy Resources For Small Business Owners
Overcome Your Fear of Speaking in Public: Tips to Help You Succeed
Do you get nervous when you think about having to speak in public? Most people do! It’s natural to be anxious – but we can help you move past it!
7 Steps to Reduce Health Anxiety and Improve Your Quality of Life
Millions of people around the world suffer from health anxiety. This is when a person becomes excessively worried about their health, to the point where it begins to negatively impact their quality of life. If you are one of these people, don't worry - you are not...
The Truth About Nerves: Does Everyone Have Anxiety?
Anxiety is a term that is thrown around a lot these days. It seems like everyone is anxious about something. But does that mean that anxiety is a universal experience? Or are some people more prone to feeling anxious than others? In this blog post, we will explore the...
What to Do When You’re Feeling Anxious About Leaving the House
Do you ever feel anxious about leaving the house? You're not alone! Millions of people around the world experience anxiety when they have to go out in public. While this may not impact your mental health, it may impact your friends or family. There are a number of...
Coping Skills for Trauma: How to Manage Stress and Anxiety After a Difficult Event
If you have experienced a traumatic event, it is important to develop healthy coping skills to manage the stress and anxiety that can accompany it. Trauma can be very overwhelming and can cause a great deal of emotional pain. It is important to take care of yourself...
The Truth About Anxiety: How to Deal with It When You’re Alone
Do you get anxiety alone? Most people do, to some degree. It's perfectly normal to feel a little bit of anxiety in situations where we're not used to being alone. However, for some people, this feeling can be a debilitating mental health condition. If you find...
