by Sam | Feb 3, 2023 | Dealing With Anxiety
Do you ever feel like you can’t get your thoughts to stop racing? Maybe you’re feeling anxious about an upcoming event, or you’re just stressed out from work. If so, worry stones may be the solution for you! Worry stones are smooth, polished surfaces...
by Sam | Jan 30, 2023 | Dealing With Anxiety
Do you get nervous when you think about having to speak in public? Most people do! It’s natural to feel some public speaking anxiety when you’re put in a situation where you have to perform in front of others. However, there are ways that you can overcome...
by Sam | Jan 27, 2023 | Dealing With Anxiety
Millions of people around the world suffer from health anxiety. This is when a person becomes excessively worried about their health, to the point where it begins to negatively impact their quality of life. If you are one of these people, don’t worry – you...
by Sam | Jan 23, 2023 | Dealing With Anxiety
Anxiety is a term that is thrown around a lot these days. It seems like everyone is anxious about something. But does that mean that anxiety is a universal experience? Or are some people more prone to feeling anxious than others? In this blog post, we will explore the...
by Sam | Jan 20, 2023 | Dealing With Anxiety
Do you ever feel anxious about leaving the house? You’re not alone! Millions of people around the world experience anxiety when they have to go out in public. While this may not impact your mental health, it may impact your friends or family. There are a number...
